Course changes – good or bad?

Guest Post by Tim Twietmeyer Hey, Craig says all the really smart ultrarunners read his blog (he needs something to bring up the average IQ of the site). So, I present the question to the brains of the sport – do runners really care if a 50k is exactly 31 miles? I ask as last weekend …

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Answers to Way Too Cool Trivia

Meghan Arbogast picks up an infant-sized Conduct the Juices shirt for her quick answers to the WTC Trivia Contest. She correctly answered six of the ten questions.  Here are my answers to the contest. Thanks to Julie Fingar, RD, Greg Soderlund, past-RD, and all the volunteers for a great race. 1. What are the names …

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