Top Ten Reasons Why AJW Should Slam

Guest Post by The Seed (Jeff Kozak) Top 10 Reasons Why Andy Jones-Wilkins Should Take His Shot At The Grand Slam Record in 2011: 10. He’s “acquired” (as in prostituted himself) enough sponsor connections over the past several years to have a unique combination of them with zero product re-use for each race. 9. Age …

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Ten Excuses AJW Can Use

Here are ten excuses AJW can use when he doesn’t break 5 minutes for the mile on November 23. “I’m a 100 mile runner.” “I live at altitude and can’t get the leg turnover in training.” “You took us through the half in 2:30 and drained the kick out of me.” “I only had two …

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Top Ten Indicators You’re Washed Up

Have you been running ultras for a long time?  Wondering if maybe your best days are behind you?  Here are the top ten indicators that you may be a washed up ultrarunner. People come up to you at races you’ve won in the past and say, “you’re the guy that has the blog.” You can …

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I’d really like to be a Californian except…

After spending a week in Michigan Bluff I am reminded how much I love the California foothills.  Single track trails up the kazoo. Gold rush history.  Canyons.  Rivers.  Crazy weather swings: mid 70s sunny weekends with snow/rain/hail in between.  Friendly people.  I’ve thought a lot about whether I could move back to the area where I …

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Top Ten Indicators You Might Be From Ashland

After spending another great weekend in this southern Oregon town, I made a few observations.  Here are the top ten indicators you might be from Ashland. 10. You put a Shakespeare quote on your race shirts – Lord, what fools these mortals be! 9. You don’t think Granite St is a hill. 8. You own …

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