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	<title>Comments for Conduct The Juices</title>
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	<link>http://conductthejuices.com</link>
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	<lastBuildDate>Wed, 16 May 2012 00:26:52 +0000</lastBuildDate>
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		<title>Comment on Crewing a Western States Runner by Joe Palubeski</title>
		<link>http://conductthejuices.com/2009/06/10/crewing-a-western-states-runner/#comment-22418</link>
		<dc:creator>Joe Palubeski</dc:creator>
		<pubDate>Wed, 16 May 2012 00:26:52 +0000</pubDate>
		<guid isPermaLink="false">http://conductthejuices.com/?p=1467#comment-22418</guid>
		<description>Pork and Beans...now I know what to try at WS this year. For a first timer that was perfect! Thanks for writing this Laurie.</description>
		<content:encoded><![CDATA[<p>Pork and Beans&#8230;now I know what to try at WS this year. For a first timer that was perfect! Thanks for writing this Laurie.</p>
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		<title>Comment on Crewing a Western States Runner by Jimson Lee</title>
		<link>http://conductthejuices.com/2009/06/10/crewing-a-western-states-runner/#comment-22414</link>
		<dc:creator>Jimson Lee</dc:creator>
		<pubDate>Tue, 15 May 2012 15:21:29 +0000</pubDate>
		<guid isPermaLink="false">http://conductthejuices.com/?p=1467#comment-22414</guid>
		<description>Great post.  One time, my runner was in such great shape, and running faster than I expected, he caught me napping on the next aid station.  I remember him banging on the window.  Oops.</description>
		<content:encoded><![CDATA[<p>Great post.  One time, my runner was in such great shape, and running faster than I expected, he caught me napping on the next aid station.  I remember him banging on the window.  Oops.</p>
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	<item>
		<title>Comment on 10 Things Craig Probably Didn&#8217;t Say in His Interview by Nick@ Humour</title>
		<link>http://conductthejuices.com/2012/04/24/10-things-craig-probably-didnt-say-in-his-interview/#comment-22254</link>
		<dc:creator>Nick@ Humour</dc:creator>
		<pubDate>Thu, 10 May 2012 16:30:45 +0000</pubDate>
		<guid isPermaLink="false">http://conductthejuices.com/?p=4664#comment-22254</guid>
		<description>Hey i want turkey and avocado! :))</description>
		<content:encoded><![CDATA[<p>Hey i want turkey and avocado! <img src='http://conductthejuices.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> )</p>
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	<item>
		<title>Comment on Western States 100 Trail Description by &#124; UltraRunnerPodcast.com</title>
		<link>http://conductthejuices.com/2006/05/29/western-states-100-trail-description/#comment-22092</link>
		<dc:creator>&#124; UltraRunnerPodcast.com</dc:creator>
		<pubDate>Mon, 07 May 2012 12:38:53 +0000</pubDate>
		<guid isPermaLink="false">http://conductthejuices.com/?p=21#comment-22092</guid>
		<description>[...] Thornely breaks down WS100 section by section. [...]</description>
		<content:encoded><![CDATA[<p>[...] Thornely breaks down WS100 section by section. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Western States 100 Trail Description by URP Daily News &#124; UltraRunnerPodcast.com</title>
		<link>http://conductthejuices.com/2006/05/29/western-states-100-trail-description/#comment-22091</link>
		<dc:creator>URP Daily News &#124; UltraRunnerPodcast.com</dc:creator>
		<pubDate>Mon, 07 May 2012 11:35:55 +0000</pubDate>
		<guid isPermaLink="false">http://conductthejuices.com/?p=21#comment-22091</guid>
		<description>[...] Thornely breaks down WS100 section by section. [...]</description>
		<content:encoded><![CDATA[<p>[...] Thornely breaks down WS100 section by section. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Ten Years Dream by Robert</title>
		<link>http://conductthejuices.com/2012/04/17/the-ten-years-dream/#comment-22043</link>
		<dc:creator>Robert</dc:creator>
		<pubDate>Sat, 05 May 2012 07:37:08 +0000</pubDate>
		<guid isPermaLink="false">http://conductthejuices.com/?p=4698#comment-22043</guid>
		<description>Olga&#039;s idea seems to be the most practical.

Good luck in completing your quest, Craig.</description>
		<content:encoded><![CDATA[<p>Olga&#8217;s idea seems to be the most practical.</p>
<p>Good luck in completing your quest, Craig.</p>
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	<item>
		<title>Comment on Running Wild &#8211; Video on Meghan Arbogast and John Ticer by Paul Ward</title>
		<link>http://conductthejuices.com/2011/03/04/running-wild-video-on-meghan-arbogast-and-john-ticer/#comment-21830</link>
		<dc:creator>Paul Ward</dc:creator>
		<pubDate>Sun, 29 Apr 2012 05:40:18 +0000</pubDate>
		<guid isPermaLink="false">http://conductthejuices.com/?p=3625#comment-21830</guid>
		<description>Wow! I just stumbled on this great video. I am an ultra runner who moved to the Eugene/Springfield area 10 months ago. Do you guys still train together? When and where, and may I join in?</description>
		<content:encoded><![CDATA[<p>Wow! I just stumbled on this great video. I am an ultra runner who moved to the Eugene/Springfield area 10 months ago. Do you guys still train together? When and where, and may I join in?</p>
]]></content:encoded>
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		<title>Comment on 10 Things Craig Probably Didn&#8217;t Say in His Interview by Co Jones</title>
		<link>http://conductthejuices.com/2012/04/24/10-things-craig-probably-didnt-say-in-his-interview/#comment-21691</link>
		<dc:creator>Co Jones</dc:creator>
		<pubDate>Wed, 25 Apr 2012 03:22:01 +0000</pubDate>
		<guid isPermaLink="false">http://conductthejuices.com/?p=4664#comment-21691</guid>
		<description>&quot;Running during the night is just too dangerous. I think we should make everyone stop 30 minutes after sundown, sleep until 30 minutes before dawn, and then resume running.&quot;

or 

&quot;I brought turkey and avocado sandwiches for all of you.&quot;</description>
		<content:encoded><![CDATA[<p>&#8220;Running during the night is just too dangerous. I think we should make everyone stop 30 minutes after sundown, sleep until 30 minutes before dawn, and then resume running.&#8221;</p>
<p>or </p>
<p>&#8220;I brought turkey and avocado sandwiches for all of you.&#8221;</p>
]]></content:encoded>
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	<item>
		<title>Comment on 10 Things Craig Probably Didn&#8217;t Say in His Interview by AJW</title>
		<link>http://conductthejuices.com/2012/04/24/10-things-craig-probably-didnt-say-in-his-interview/#comment-21647</link>
		<dc:creator>AJW</dc:creator>
		<pubDate>Tue, 24 Apr 2012 21:13:25 +0000</pubDate>
		<guid isPermaLink="false">http://conductthejuices.com/?p=4664#comment-21647</guid>
		<description>&quot;starting in 2014 all runners will be required to stop for 10 minutes at Michigan Bluff to eat a can of pork and beans and receive an ice massage from AJW&#039;s sons&quot;</description>
		<content:encoded><![CDATA[<p>&#8220;starting in 2014 all runners will be required to stop for 10 minutes at Michigan Bluff to eat a can of pork and beans and receive an ice massage from AJW&#8217;s sons&#8221;</p>
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	<item>
		<title>Comment on 10 Things Craig Probably Didn&#8217;t Say in His Interview by Keith</title>
		<link>http://conductthejuices.com/2012/04/24/10-things-craig-probably-didnt-say-in-his-interview/#comment-21646</link>
		<dc:creator>Keith</dc:creator>
		<pubDate>Tue, 24 Apr 2012 20:31:01 +0000</pubDate>
		<guid isPermaLink="false">http://conductthejuices.com/?p=4664#comment-21646</guid>
		<description>&quot;A bicycle division would really grow the race.&quot;</description>
		<content:encoded><![CDATA[<p>&#8220;A bicycle division would really grow the race.&#8221;</p>
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