WS 100 1980s Video Trivia Contest

Are you a 1980s Western States 100 video junkie?  Have you watched all the videos so many times that you can impress your friends by spouting classic lines even while in a food coma on a 50 mile training run?  Well, here is your chance to show off your knowledge, or an excuse to go …

Continue reading ‘WS 100 1980s Video Trivia Contest’ »

How to prepare for Western States 100

Last year I was asked by several first time Western States runners in Eugene what they needed to do to prepare for the race and that prompted me to write these thoughts down.  If you’re running WS this year for the first time this might help you.  If you’ve run it before but bombed then …

Continue reading ‘How to prepare for Western States 100’ »

lc’s leadville race report

Open letter to Lord Balls from lc November 24, 2008 Dear Lord Balls, Let me start off by reminding you that I am the King of Cool.  No, not Steve McQueen you shallow idiotic spunkbite.  Remember that race in California that you have been running for years and can never break four hours at?  The …

Continue reading ‘lc’s leadville race report’ »