AJW – My Year In Review

Guest Post by AJW It’s time once again to reflect on my year of ultrarunning. 2010 was one of my best years ever: three 100 milers with two victories and a top ten finish at Western States, three other top-five finishes at ultras, a road marathon, and a PR in the mile at historic Hayward …

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A WS Memory (2005)

At this time of year when the days are short, the rain is plentiful, the trails are muddy, and getting out of the house for a run after a grueling half-day of work is sometimes more challenging than beating AJW in a mile, it is fun to think about how the events on the last …

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A Cool Refresh

I’ve been told many times that I should try different races.  That I’m in a rut.  I agree that there are many races to explore and that running as many different races as possible is a worthy approach for many people.  If you want to run a different set of races every year then more …

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